Marine Cpl. Idemar Cordero does horizontal pull- ups at Henderson Hall in 2011. Horizontal pullups can help you build stamina. (Thomas Brown / Staff)
Here's a workout that will help burn off all that turkey and dressing and those countless appetizers and snacks you've been munching on since Thanksgiving.
Once you've got all that out of your system, start 2013 off right with diet fundamentals and some of our favorite nutrition tips.
http://militarytimes.com/blogs/pt365/2012/12/21/tell-us-what-are-your-2013-fitness-resolutions/">Tell us: What are your 2013 fitness resolutions?