Delivering a Better Punch

Army Reserve officer and pro boxer Capt. Boyd Melson demonstrates three exercises to help improve your punch.

http://www.armytimes.com/VideoNetwork/1397786527001/Delivering-a-Better-Punch http://www.armytimes.com/VideoNetwork/1397786527001/Delivering-a-Better-Punch http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/44862801001_1397855158001_boydthumb.jpg Delivering a Better Punch Army Reserve officer and pro boxer Capt. Boyd Melson demonstrates three exercises to help improve your punch. 2602 trainingpunchBoxingoff dutyArmyoffdutyexercise 02:07
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