Military Fitness

Crush your PT test and keep up with the latest warrior workouts through Military Fitness

New human performance pavilion showcases fitness tech

The AUSA pavilion will feature morning workouts and senior Army leader panels on the Holistic Health and Fitness program.

12 months ago

Study finds taller, heavier female soldiers outperform smaller peers

The most essential tasks were performed better by taller, heavier female Army trainees and soldiers.

4 years ago

Military Fitness

At 62, Marine veteran sets the Guinness record with 8-plus hour plank

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.

New Year's fitness plans already flat? Get tips from 5 bodybuilders in uniform

Was your resolution to get ripped? Have you already started slacking? Don't despair.

7 years ago

The Army has a sleep problem. Here’s how to fix it.

The long-standing culture of sleep deprivation damages readiness

7 years ago

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